Gas Mask
Extreme High Altitude Training
What’s the elevation training mask?
The elevation training mask appears like a world war gas mask and its purpose is to simulate high altitude conditions (where there’s less oxygen), thus conditioning the lungs.
Who invented it?
UFC veteran Sean Sherk, aka the cardio machine! Allegedly, they used to literally buy gas masks and tape them all up to limit your breathing. They realised the idea worked so well they made a decision to build a product. You could have also seen an identical process of limiting airflow which is utilized my Wanderlei Silva (a elite UFC fighter), though he purchased a snorkel and forced himself to respire thru that in training! I suspect an actual training mask works a hell of a lot better!
What are the advantages?
- Increases in lung capacity as your lungs have to work 9 times more to get the oxygen in
- Increases anaerobic thresholds
- Gas exchange becomes more effective
- Energy production levels rise
- Mental and physical stamina increase
What’s your conclusion?
I believe the mask is awesome and I can only see this technique getting more conventional! I’m thankful there are not too many fighters using it at the moment (especially my opponents) but I think it’s just a matter of time. After wearing the mask for 20 minutes I felt just like I had an intense hour workout. My lungs felt sort of achy at first but now I’ll train in the mask with much greater ease and I will essentially feel that my lungs are stronger. As soon as I rip the mask off after training, I recover in around 6-7 seconds as my body is used to an absence of oxygen. As a result, when it gets hit with an entire load of precious oxygen (when you take the mask off) you’ll feel wonderful!
It is tough to train with it everyday – I only use it around 2 times a week when I’m not fight training. It actually does get you in the zone!
When in the cage, I often suffered from adrenalin dumps leading to me getting gassed; this mask has seriously helped with that as all the oxygen I take in gets efficiently used.
The mask comes with three attachments for assorted levels of difficulty. It took about a month of hard training for me to be well placed to train for around 20 minutes with the red attachment (the hardest level). Best of luck with your workouts!
Scrap your mundane training strategies, take a look at the elevation training mask now
Gas mask collection
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Hot 1/6 Soldier Story Toys EODMU-11 U.S.NAVY M40A1 Gas Mask Set $3.99 |
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M.A.S.K. Mask Boulder Hill gas station playset 1985 $9.99 |
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Side Show WW1 French Helmet & Gasmask 9 $15.00 |
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Side Show WW1 German Helmet & Gasmask 1 $15.00 |
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COLOR EDITION MOUSEMASK MURPHY VINYL FIGURE W/ GASMASK BY RON ENGLISH MOUSE MASK $169.95 |
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T71-20 1/6 Scale Soldier Country NO:SC0010 BRITISH SAS GAS MASK $13.99 |
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T71-19 1/6 Scale Soldier Country NO:SC0011 WWII GERMAN GAS MASK $13.99 |
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T71-18 1/6 Scale Soldier Country NO:SC0010 BRITISH SAS GAS MASK $13.99 |
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T71-17 1/6 Scale Soldier Country NO:SC0010 BRITISH SAS GAS MASK $13.99 |
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T71-16 1/6 Scale Soldier Country NO:SC0011 WWII GERMAN GAS MASK $13.99 |
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T71-15 1/6 Scale Soldier Country NO:SC0011 WWII GERMAN GAS MASK $13.99 |
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STAR WARS TLC “SAGA LEGENDS” 2009 (CHEWBACCA “w/Gas Mask & Bowcaster” SL15)!!! $7.00 |
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“Vintage” ~ Action Man Gas mask/pipe & filter – 1970s (Hasbro) $0.31 |
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Special Force 1:6 Scale Action Figure SAS Flying Tigers Chemical Gas Mask 3003A $5.99 |
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asortment of GI Joe gear-Gas mask,Binoclars 7 case.fiel telephone,Knife & case $12.00 |
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MARX MPC 60MM ARMY SOLDIERS WWI WWII HARD PLASTIC HAND-PAINTD VGC!! GAS MASK $34.99 |
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G.I. JOE AND ACCESSORIES LOT WEAPONS, AMMO, GUNS, GAS MASK $15.00 |
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1/6 scale DID WWI British Infantry Gas Mask Set Albert Brown 1914 -1918 dragon $19.95 |
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Marcus – Gasmask Canister – 1/6 Scale – Dragon $1.99 |
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Johannes – Gasmask Canister – 1/6 Scale – Old Dragon $1.99 |
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1/6 Very Hot Toys SWAT UDT SDU ERT Gas mask elbow Tools Shield RAM Hammer LOT $29.99 |
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1/6 Very Hot Toys SWAT UDT SDU ERT Gas mask NVG Jacket P90 Rifle gun LOT NEW $49.99 |
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M.A.S.K. Mask Boulder Hill Service Station Bunker Gas Action Playset 1985 $19.99 |
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GI Joe Comic Pack set#44 Lady Jaye and gas mask troopers $5.00 |
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Side Show WW1 US Helmet & Gasmask 7 $5.00 |
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Dunny Series 2011, 3″ Drilone Black Gas Mask 100% w/ Accessories 1/20 kidrobot $30.00 |
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AWESOME GIJOE/DRAGON ARMY QUARATINE GAS MASK #4 FOR 12″ DOLLS L@@K NOW $3.99 |
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AWESOME GIJOE/DRAGON ARMY QUARATINE GAS MASK #3 FOR 12″ DOLLS L@@K NOW $3.99 |
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AWESOME GIJOE/DRAGON ARMY QUARATINE GAS MASK #2 FOR 12″ DOLLS L@@K NOW $3.99 |
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AWESOME GIJOE/DRAGON ARMY GAS MASK #1 FOR 12″ DOLLS L@@K NOW $3.99 |
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Ashley Wood 3A ThreeA WWR Stealth Grunt 1/6th Gas Mask $14.50 |
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DRAGON M30 GASMASK AND M36 FIELD UNIFORM ACCESSORY SETS $16.00 |
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GI JOE ? ADVENTURE TEAM GAS MASK WITH TANKS LOOK LOOK ONLY $4.99 ! $4.99 |
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Kurt Eismann DX11 – Breadbag, Canteen, Gasmask Can & Mess – 1/6 Scale – Dragon $2.99 |
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Gerhardt Hafner DX11 – Breadbag, Canteen, Gasmask Can, Mess – 1/6 Scale – Dragon $2.99 |
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1/6 Hot Toys Joker Jack Nicholson DX08 Batman Figure 1989 Gas Mask $0.99 |
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Kidrobot Dunny 2011 Series Untitled DrilOne 1/20 New with Box Gas Mask Rare $19.99 |
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1/6 Hot Toys Joker Jack Nicholson DX08 Batman Figure 1989 Gas Mask $7.99 |
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DID WWI BRITISH GAS MASK POUCH ALBERT BROWN BRITISH INFANTRY 1/6 TOYS soldier $6.98 |
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DID WWI BRITISH GAS MASK ALBERT BROWN BRITISH INFANTRY 1/6 SCALE TOYS soldier $24.28 |
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Families being fitted with their gas masks – 3×2 inch Fridge Magnet – large magnetic button – Magnet $4.99 Rectangular wrap-around refrigerator magnet and a glossy mylar cover.Large 2×3 inch rectangle fridge magnet or ‘buttons’ as they are sometimes known in the USA.Crop shown is automated for display purposes only. All magnets are hand finished and the best most appropriate crop will always be selected to best show the full image. Therefore, actual product may vary slightly from crop shown – this can … |
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Families being fitted with their gas masks – Mug – Standard Size $14.50 This mug is created using the finest dye sublimation techniques and creates a stunning dishwasher safe finish. Great as a gift, or for promotional items. Each of our mugs come individually boxed for protection in transit…. |
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Families being fitted with their gas masks – Tea Towel 100% Cotton – Art247 – Tea Towel – 46x70cm $20.49 100% Cotton. Made in UK. Size 70cms X 46cmsThis is an automated preview only. Actual Tea Towel design may vary. All products are hand finished by our expert manufacturers and the best crop available will always be selected…. |
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Greetings From L.A. $5.84 No Description AvailableTrack: 1: Move With Me,Track: 2: Get On Top,Track: 3: Sweet Surrender,Track: 4: Nighthawkin’,Track: 5: Devil Eyes,Track: 6: Hong Kong Bar,Track: 7: Make It RightMedia Type: CDArtist: BUCKLEY,TIMTitle: GREETINGS FROM L.A.Street Release Date: 05/07/1996… |
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Gas Mask $9.53 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed…. |
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Gas Mask [Explicit] $8.99 … |
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Dream Essentials Sweet Dreams Contoured Sleep Mask with Earplugs and Carry Pouch, Black $8.95 Light as a feather, slim-line and very stylish, the Sweet Dreams Sleep and Relaxation Mask is a molded contoured sleep aid that offers full comfort without any pressure to the eyes. Mask features concave eye pockets to keep the sleep mask away from your eyes and allow for normal blinking and air circulation. Conveniently folds up into a complimentary 4 x 6 satin drawstring pouch with a pair of sof… |
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Nuclear Anti Radiation Tablets KIO3 170 mg Potassium Iodate $19.95 Anti-Radiation Tablets this is a new sealed bottle of KIO3 Potassium Iodate anti-radiation tablets. Each bottle contains 60 tablets 170 mg each. The 170 mg bottles are much more popular than the 85 mg pills. They give you more protection with fewer pills. The date on the bottle is April 2020. This should be in everyone’s emergency kit. |
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Intense Hydrating Mask by MoroccanOil for Unisex – 8.5 oz Hair Mask $27.00 Intense Hydrating Mask by MoroccanOil for Unisex – 8.5 oz Hair Mask… |
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Toxic Apple Gas Mask Macbook Vinyl Decal Sticker $8.50 Cut from high quality vinyl that has an outdoor life expectancy of 5-8 years. The decal will be one color, the background will be whatever you are putting the decal on- this is a single color decal. Each decal will come on clean transparent transfer tape (not paper)for very easy application. Can be applied on outside of any smooth, flat, clean and dry surface. Great on laptops, glass, car windows,… |
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Gas Mask [LP] $18.98 Gas Mask [LP] |
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Gas Mask $8.99 This black faux gas mask makes can be the cornerstone for some creative costumes. One size fits most adults. Occasion: Everyday Size: One-Size Color: As Shown |
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Gas Mask Gas mask Kids Sweatshirt by CafePress $25 Gas Mask Gas mask Kids Sweatshirt Tee, TShirt, Shirt Warm up while lookinrsquo; casual-cool in this kid version of this adult favorite – our ash grey Hanes Heavyweight 50/50 cotton/polyester sweatshirt. Thick but not bulky, roomy comfort for easy layering underneath. Great durability for playing hard or |
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Gas Mask (Adult) $5.99 Includes mask. Occasion: Everyday Size: X Color: As Shown |
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Stikfas ‘Gas Mask’ Baseball Caps $12.99 *One size fits most adults *Adjustable black hat with loop strap and metal clip *Limited edition stikfas gas mask hat *Rare item *Brand new *Makes a great gift Type: Novelties & Gifts |
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Gas Mask [PA] $12.99 Track Listing: 1. Change, 2. Gas Mask, 3. Frozen – (featuring Kool G Rap), 4. Battle Axe – (featuring Mu), 5. Binoculars, 6. How We Live – (featuring Hassaan Mackey), 7. Chokehold – (featuring Paradime), 8. Funeral, The, 9. Statistics – (featuring Invincible), 10. Real Detroit – (featuring Marvwon), 11. Melody, The, 12. Reporting Live – (featuring Guilty Simpson), 13. Fooled For Thought, 14. Desperation, 15. Caged Birds – (featuring Finale), 16. Homage – (featuring Frank West), 17. Get In Where You Fit In |
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Green Day Gas Mask Woven Wristband $10 Black wristband has “Green Day” woven in on one side, and a gas mask graphic woven on the other side. |
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Green Gas Colt 1911 Pistol FPS 350 Airsoft Gun Package Deal (Mask, Green Gas And Free BBs) $225 Green Gas Colt 1911 Pistol FPS 350 Airsoft Gun Package Deal (Mask, Green Gas And Free BBs) |
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Green Gas KJW KSP Pistol FPS-375 Blowback Airsoft Gun Package Deal (Mask, Green Gas And Free BBs) $162 Green Gas KJW KSP Pistol FPS-375 Blowback Airsoft Gun Package Deal (Mask, Green Gas And Free BBs) |
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This entry was posted on Thursday, June 25th, 2009 at 7:07 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.